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What is Ayurveda

AYURVEDA is an ancient knowledge cultivated by the sages of India. It has been developed from various treatises and manuscripts and has made its way to becoming one of the ancient most but modern health care techniques. ‘AYUR’ means life and ‘VEDA’ means science. Thus, the term ‘AYURVEDA’ means ‘SCIENCE OF LIFE’, it is not only the system of curing diseases but also a method to achieve “PERFECT HEALTH”. The theories and notions of Ayurveda have been practiced since the past 5000 years. It recommends methods for appropriate living and longevity. It includes instructions to maintain good health as well as dealing with illness through yoga, treatments, herbal medicines, correct diet and lifestyle changes. It provides the ways to improve the quality of life both physical and mental and helps to attain the bliss of real life.

 

SAI AYUSH AYURVEDA HOSPITAL AND RESEARCH INSTITUTE offers personalized treatments and numerous detoxification programs which are specifically health oriented, such as stress relief, arthritis, migraine, post pregnancy program, beauty and weight loss program and many more. Our course on panchakarma, the essential ayurvedic detox, is an incomparable program with uncompromised quality. We have many unique, effective and time-tested programs which combines several rare ayurvedic techniques and cure for Back & Neck Pain, Asthma, Diabetes, Piles, Weight Loss, Infertility, Obesity, Pimples, Rheumatoid Arthritis, PCOD, Sinusitis, Hair Growth, Knee Pain, Dandruff, Paralysis, Migraine, Hair Loss and Hair Fall, Skin Diseases, Fibroids, Knee Joint Pain, Constipation, Acidity, Osteoarthritis, Cholesterol, Jaundice, Sciatica, Osteoporosis, Hemorrhoids, Gastric Problems, Spondylitis, Cough, Insomnia and Psoriasis. All medicines used at Sai Ayush Ayurveda Hospital are prepared strictly adhering to authentic ancient Ayurvedic formulations and procedures. The therapies are performed by a respected, professional group of well- experienced Therapists.

Our beauty therapies are very special as we use only Ayurvedic medicinal preparations, powders, pastes and oils instead of chemical preparations, for enhancing as well as for bringing out the inner beauty.


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Pain management therapies at Ayurvedic clinic mostly focus on using natural ingredients such as herbal oils, plant extracts or pastes. The major difference between the convention and Ayurvedic Pain Management therapies is, Ayurveda believes in improving Mental Health along with pain reduction so as to improve the overall well-being of a person.

What Are The Types Of Ayurvedic Therapies Offered For Pain Management?

The type of Ayurvedic therapy offered depends on your Prakriti, lifestyle and the pain condition you are suffering. The most common Ayurvedic therapies offered for Pain Management include Abhyagam (Ayurvedic Massage), Padabhyangam, Nasyam, Pizhichil, Greeva Basti, Janu Kasti, Kati Basti.

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Ayurvedic enemas are performed using oil or herbal decoctions to cleanse the colon and eliminate unwanted waste material from the body. It is one of the most effective detox therapies to treat Gastric Problems such as constipation, acidity, and gas. Ayurvedic enemas are also used to remove excess Vata Dosha from the body and is used in the treatment of several conditions including back pain, weight loss, arthritis, etc.

The Ayurvedic enema helps flush out all the toxins from the body, purifying it completely. Apart from being one of the Best Ayurvedic treatments for constipation, it also provides relief from Gastric Problems and acidity. These natural enemas are known as Sneha Basti or Kashaya Basti in Ayurveda. Performed using oils and herbal decoctions, this treatment doesn’t come with any side-effects. However, it is important to consult a qualified and experienced practitioner for a proper treatment.

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Depression and Anxiety are often observed to co-exist. Too much mental stress is a trigger that can result in mental disturbances leading to Depression or Anxiety. Stress is actually a normal physical response to events that make you feel threatened. When you sense danger, whether it’s real or imagined, the body’s defense kicks into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or the stress response.

  • Here are the 6 Ayurvedic ways to beat Depression and Anxiety that are offered at Sai Ayush.

  • Abhyangam: It involves the full body massage with medicated herbal oils. Abhyangam therapy increases blood circulation to remove metabolic wastes and toxins from the body.
  • Padabhyangam: This Ayurvedic massage includes the stimulation of nerve endings and vital pressure points present in the foot to balance the Doshas.
  • Nasyam: Nasyam is a part of Panchakarma therapy and involves the administration of medicated oils or drugs through nostrils.
  • Pizhichil: Pizhichil treatment involves the squeezing of warm medicated oils to help the system retune itself thereby inducing both physical and mental relaxation.
  • Kizhi: Kizhi enhances circulation and reduces the oxidative stress thereby relieving the psycho-physical symptoms of stress.
  • Shirodhara: This healing massage involves the continuous pouring of medicated oil on the forehead with pendulum motion for a specific period of time.
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An Ayurvedic Facial is one of the best natural beauty treatments to get the healthy and glowing skin. It includes a massage using some special herbal oils or creams. Skin plays a very vital role in protecting the internal organs from the external environment. And, therefore it is very important to maintain skin’s integrity and health.

Benefits of Ayurvedic Facial Massage

Ayurvedic facial gives following benefits

  • Restores lost moisture
  • Imparts glow to dull skin
  • Reduces sagging of facial skin
  • Tones and tightens the skin
  • Removes facial toxins
  • Retains overall youth and vitality of the facial tissues
  • Exfoliates the skin
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Gastric problems refer to diseases of organs that are a part of digestive system including the stomach, intestine, esophagus, rectum, etc. A healthy digestive system is very important for maintaining a good health as it plays a vital role in absorption and distribution of nutrients, and elimination of unwanted toxins and waste out of the body.

Acidity is another such problem that arises due to unhealthy eating and lifestyle habits. It is a condition where the acid levels in your stomach increase.

few Ayurvedic remedies for acidity are;

  • Drink tender coconut water twice a day.
  • Take unrefined sugar, green cardamom, and fennel seeds in equal parts. Grind it into a fine powder. Whenever you experience the acidity or heartburn, consume this powder in a glass of cold milk.
  • Take equal parts of cumin seeds and coriander seeds. Now, mix it with equal amounts of sugar. i.e. the cumin-coriander and sugar ratio must be 1:1. Put the mixture in a grinder and powder it finely. Consume this mixture twice a day to get rid of acidity.
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Netra Tharpana is a special Ayurvedic treatment for the eyes. For strengthening the optical nerves, prevent cataract and provide a cooling effect to the eyes, pure and medicated ghee is applied on the eyes. It relieves tiredness and also improves eyesight, strengthens eye muscles and reduces burning sensations in eyes. It is highly recommended for people who regularly work at computers, mobiles, operate machinery and drive for long period or anyone who is currently suffering from dry eye syndromes, tired, aching and 1 sore eyes.

This treatment is commonly prescribed by ayurvedic physicians for relieving eye strain that often results from driving, bright sunlight, late night activities, and so on. Netra Tharpanam is also effective in aiding the treatment of various eye ailments such as refractive errors, retinopathies, ocular muscle weakness, etc.

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PANCHAKARMA is a Sanskrit word that means “FIVE ACTIONs”. These procedures cleanse the body by eliminating deep rooted toxins accumulated in the body over a period of time due to improper nutrition and diseases. This five-fold therapy is highly individualized based on ayurvedic constitutional type, doshic imbalance, digestive strength, age and many other factors. PANCHAKARMA aids in alleviating the disease and is a useful tool in maintaining excellent health.

-> VAMANAM : therapeutic herb – induced vomiting / emesis

-> VIRECHANA : therapeutic herb – induced purgation

-> BASTI : medicated oil and decoction enema

-> NASYAM : administration of medicine through nose

-> RAKTAMOKSHANA : blood – letting

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Combination of several adjunct treatments which are disease and condition specific brings a holistic relief to the patient.

Some of these include

-> ABHYANGANAM(body massage with medicated oils customized to body type and the disease)

-> SIRODHARA(pouring medicated oils/decoctions on forehead for complete mind – body relaxation)

-> UDVARTHANA(dry powder / paste massage which helps in weight loss)

-> GRIVA/JANU/KATI/PRISHTA BASTI(pooling neck ,knees, back with oils to relieve localized pains, arthritis, spondylosis, etc)

-> KAYASEKA (pouring oil / decoction all over the body for whole body revitalization)

-> PATRA PINDA SWEDA (massage with herbal poultice)

-> Sashtika Shali Pinda Sweda SSPS (rejuvenation massage with poultice made of red rice and medication milk)

-> NETRA TARPANA / SEKA/ PINDI /PUTAPAKA (a range of treatment for improving vision, strengthening and nourishing eyes and other eye related conditions).

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Beauty is not in a potion or in a magic pill. Everyone is beautiful in his or her own way – you just need a little natural and loving touch with Ayurvedic care. The face is one of the important areas that you need to take care of because all five senses are located here.

Skin plays a very vital role in protecting the internal organs from the external environment. And, therefore it is very important to maintain skin’s integrity and health. Certain factors such as prolonged sun exposure, pollutants, chemicals, etc. can have some harsh effects on the skin. Skin infections, inflammation, and other disorders can also affect the skin. Skin diseases should be taken seriously as most increase the risk of systemic infection and can be fatal.

Therapies Offered As Ayurvedic Beauty Treatment

 

-> Ayurvedic Facial (Mukha Lepam): A perfect Natural Skin care Regimen

Our facials begin with a skilled, licensed and experienced professional who analyzes your skin and makes appropriate recommendations for your optimal skin health — customizing your treatment to your specific condition: acne, aging, hyper-pigmentation, etc. An Ayurvedic Facial is one of the best natural beauty treatments to get the healthy and glowing skin. It includes a massage using some special herbal oils or creams. We use organic, preservative-free Ayurvedic products and potent regenerative herbs. Our Ayurvedic facials blend Ayurvedic tradition with facial massage to treat blemishes, maintaining healthy skin and a glowing complexion. Our gentle herbal exfoliant deep cleanses, detoxifies and rejuvenates the skin, while our fruit massage will improve circulation and restore radiance to the skin.

Get a beautiful glowing skin with a natural face massage!

Benefits of Ayurvedic Facial Massage

Ayurvedic facial gives following benefits

-> Restores lost moisture

-> Imparts glow to dull skin

-> Reduces sagging of facial skin

-> Tones and tightens the skin

-> Removes facial toxins

-> Retains overall youth and vitality of the facial tissues

-> Exfoliates the skin

-> Udwarthanam & Swedana (cellulite and fat reduction)

A deeply penetrating herbal paste lymphatic massage treatment. This powerful exfoliating treatment will magically restore your natural radiance. It conditions the skin while releasing stagnant lymphatic toxins from the body to reduce cellulite and fat.

Followed by Swedana, an herbalized steam bath, during which the head and the heart are kept cool (an important difference in Ayurvedic steam treatments) while the body is heated to remove mental, emotional and physical toxins lodged deeply within the tissues. The cool head and heart provide a sense of calm and openness while the therapeutic steam over the entire body can penetrate and cleanse deeply, without overheating and causing stress to the body.

-> Eye Care (Netra Basti)

Eye care treatments restore luster to the eyes and nourishment to the surrounding tissue, relieving the tension that causes poor eyesight, headaches, pain, fatigue, dark circles and fine lines. This treatment is performed with herbalized ghee, marma massage and foot massage with a special 3 metal bowl. Also includes diet and eye exercises to strengthen your eyes.

Benefits of  Ayurvedic treatments for skin:

-> Hydrates the skin

-> Adds glow and radiance

-> Delays aging

-> Tones and tightens

-> Removes all the facial toxins

-> Keeps skin young and fresh

-> Exfoliates, removing all the dead cells

Over all, for your beauty, keep your life in balance. Imbalance occurs from poor eating habits, insufficient sleep, mental and emotional stress, and a daily routine that is not in accordance with the natural biological rhythms of our bodies.

Treatments:

1. Abhyangam: (Full body oil massage)

“Abhyanga” is a traditional ayurvedic massage done by applying warm herb infused oil to the body in rhythmic steps .It enhances the lymphatic drainage and circulation and is one of the pri-detoxing treatments. The Abhyangam massage therapy is very beneficial and definitely it works in the body and prevents degeneration and ceases the aging process.

2. Shirodhara: (Relaxation and stress management)

“Shirodhara” is a classical and a well - established ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. Reduced memory problems the calming effect produced by Shirodhara are similar to that obtained with meditation.

3. Takradhara: (treating psoriasis and hypertension)

Dhara done over a portion of the body as in a case of a limb affiliated with psoriasis.

4. Elakizhi : (Its helps to back pain and joint pains)

Effective for various kinds of arthritis, spondylitis, back pain, sports injuries and for all other soft tissue inflammations especially joint pains. The massage promotes better circulation with in the affected area, induces perspiration which helps the skin to eliminate wastes.

5. Kadhikizhii : (Steamed bolus massage)

Alleviates aches and pains. Helping Kadhikizhii helps in obesity related issues, roves joint mobility and with weight loss and treating diabetes.

6. Narva kizhi :(Paralysis& Muscles strength)

This is a tissue-nourishing treatment, using highly nutritious rice called “Navara”. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin.

7. Thalapothichil:(It control hair fall and dandruff)

“Thalapothichil” is a special procedure of application of medicated paste on the head. Stabilises the nervous system. Improve luster and smoothness of hair.

8. Udwarthanam:(Reduce weight loss and cholesterol)

“Udwarthanam” is one of the most sought after ayurvedic treatments for weight loss. It is a unique deep tissue massage using herbal powders. This treatment melts the excess fat that is accumulated in the body.

9. Netradhara: (Improve eyesight)

This is a special therapy for the eye and is done by using medicated decoction or oils. This technique relaxes, rejuvenates and soothes the eyes by cooling and refreshing. It helps strength and the eye mussels and nervous

10. Kayalepam: (Improve radiance and detoxify the skin)

“Kayalepam” is special a body pack therapy. This ayurvedic body pack is very beneficial against obesity, any type of skin condition, and also eliminates dead cells and imparts a natural radiance to the whole body.

11. Lepam: (Purpose to severe skin conditions)

“Lepam” Involves the application of herbal paste externally over the affected area. It proves very effective in pimples marks on skin and skin infections.

12. Podikizhi: (Reduce swelling)

“Podikizhi “is an effective treatment to reduce the tenderness, pain, stiffness and heaviness of affected body parts or joints.

13. Mamsakizhi: (Bones muscles and method)

It improves muscular strength. Stops degenerating of bones and joints. Improves blood circulation in the skin, and improves its color and complexion.

14. Vallukaswedam: (sand sudation therapy)

Vallukaswedam is the best treatment when there are chronic progressive diseases causing inflammation in the join that result in painful deformity and immobility, especially in the fingers, wrists, feet and angles.

15. Kashayadhara: (treat problems related to hair and skin)

“Kashayadhara” is beneficial in diseases caused due to vitiated Vata and Kapha dosha or vatakapa. Improves blood circulation in skin and also Kashayadhara ayurvedic treatment relaxes the nervous system, calms the mind and body and removes toxins from deeper tissue.

16. Pizhichil: (Relaxation for paralysis and stroke patients on to the skin)

A perfect remedy for rheumatism joint and body pains as well as poor circulation, fatigue, and anxiety. The process of absorption of the herbal oils and getting the best out of the therapy.

17. Kativasthi: (Lower back pain)

Alleviates numbness due to Sciatic nerve compression & most types of low-back pain. As medicated oil gets deeply absolved in to the skin it both nourishes and strengthens the muscles and nervous. This is the one of the best treatment for healthy bone, muscle, vertebrae, spine and nervous of lower back.

18. Greevavasthi: (Herbal neck pain therapy)

Greevavasthi is an ayurvedic panchakarma procedure for the ailments of cervical spine problems. Thus it is important to maintain the normal tone of the muscles and ligaments.

19. Januvasthi: (Relieve the knee pain)

It gives a magical relief from the pain and stiffness associated with knee through a natural course of Ayurveda treatment.

20. Meeruvasthi: (Ayurvedic spinal and neuro therapy)

This therapy can also be termed as internal cleansing of spine. It is a complete package involving special massage techniques, ayurvedic oil and steam bath.

21. Mathravasthi: (Therapeutic enema)

Vasthi is most effective treatment of Vata disorders, all though many enemas over a prescribed period of time are usually required. Mathravasthi is used by someone emaciated by over work or too much exercise, too much heavy lifting, walking too long a distance, or someone with chronic Vata disorders.

22. Kashayavasthi: (Remove toxins from human body)

Decoction based enema helps in colonic de-toxification. Gastric problems such us constipation and flatulence cab be treated effectively using Kashayavasthi.

23. Nasyam: (Disorders of ear, nose and throat)

Nasyam is one among the five Panchakarma therapies. Nasyam is beneficial in treatment of headaches, Migraine and cervical spondylosis.

24. Shirovasti: (Insomania and Depression)

Shirovasti is an authentic Ayurvedic treatment that acts as a cure for many diseases. Head, Face and central nervous system related diseases are usually eliminated after this treatment. The medicinal effects of the combination are received by the brain, spinal cord, peripheral nerves and the sympathetic nerves.

25. Nethratarpanam: (For various Eye disorders)

Gives the freshness to the eyes. Nourishes tired, dry, rough and injured eyes. Strengthens nerves and muscles of eyes. Increases the circulation of the facial muscles and facial nerve.

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